Experience a rejuvenating two-night escape at the tranquil Ertha Lexham. Surrounded by peaceful gardens and nature, you’ll enjoy full-board meals made with nourishing ingredients, daily yoga and meditation practices, and a grounding guided meditation on arrival. Engage in a team workshop focused on breath and focus techniques, then choose between a creative session or an outdoor adventure challenge for your afternoons. With time set aside for relaxation in nature, this retreat offers the perfect balance of restoration, inspiration, and connection.

Included
- 2 nights at Ertha Lexham Retreat Centre (single or shared occupancy, depending on group preference)
- Full board with daily breakfast, lunch, and dinner
- Daily yoga and meditation sessions
- Guided meditation on arrival day
- Team workshop with breath and focus techniques
- Flexible afternoon activity: creative workshop or outdoor adventure challenge
Day 1: Arrival & Welcome
Arrive at Ertha Lexham Retreat Centre and check into your rooms. Take time to settle in, explore the grounds, and unwind.
Evening Program
Group Gathering & Welcome Dinner
Guided Meditation to set the tone for rest and connection
Day 2: Team Building & Creative Flow
Morning
Wake-up Yoga / Stretch Session
Breakfast
Team Workshop: group exercises combining breath techniques, trust-building, and communication
Afternoon
Lunch
Flexible Team Activity: depending on the weather and group energy, enjoy either:
* A **creative workshop** (collaborative art, theatre games, or group music activity), or
* An **outdoor adventure challenge** (team games, problem-solving, or nature-based exploration)
* Relaxation time in the gardens or communal spaces
Evening
Dinner
Guided Meditation or Sound Bath
Day 3: Closing & Departure
Morning
Yoga Session
Breakfast
Final Group Activity to reflect on learnings and celebrate the experience
Afternoon
Farewell Lunch
Departure
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Location
Retreat
Norfolk Balance BreakAmount




























