Set between the Atlantic Ocean and the Sintra-Cascais Natural Park, this retreat combines luxury, nature, and purposeful activities to nurture well-being and strengthen team bonds. Over four days, participants enjoy yoga, meditation, stress-management coaching, and dynamic team-building experiences, alongside the tranquility of Ertha Onyria Marinha. Highlights include a winery tour with tastings, interactive discovery of Cascais, and a private evening boat tour capped with dinner on the lakefront. Carefully curated meals, full-board hospitality, and seamless transfers ensure a balanced and memorable corporate escape.

Included
- 3 nights at Ertha Onyria Marinha, single occupancy (Deluxe Room, 1 person per room)
- Full board: daily breakfast, lunch, and dinner
- Daily morning yoga & meditation sessions
- Guided meditation on arrival day
- Stress Management Coaching session
- Team Workshop (Day 3)
- Afternoon team building: city discovery through enigmas & collaborative challenges
- Access to hotel spa and wellness facilities
- Private roundtrip transfer Lisbon ↔ Cascais
- Local transfers for included activities and workshops
Day 1: Arrival & Welcome
Arrive at Lisbon Airport and transfer to Cascais (approx. 40 min by private coach). Check-in at Onyria Marinha Boutique Hotel. Spend the afternoon unwinding at the pool, spa, or gardens.
Welcome Dinner at the hotel, followed by a program introduction and a short guided meditation to set the tone for the retreat.
Night Stay: Ertha Onyria Marinha
Day 2: Stress Management & City Discovery
Morning Yoga in the gardens or by the sea.
Breakfast.
Stress Management Coaching: tools to regulate the nervous system, reduce stress, and find focus.
Lunch at the hotel.
Afternoon Team Building Activity: discover the city through enigmas and collaborative problem-solving, designed to strengthen teamwork and communication while exploring Cascais in an interactive way.
Dinner at the hotel.
Night Stay: Ertha Onyria Marinha
Day 3: Team Cohesion & Creative Flow
Morning Yoga & Meditation in the gardens.
Breakfast.
Team Workshop: engaging group exercises focused on trust, motivation, and communication.
Lunch at the hotel.
Afternoon Team Building Activity: coastal or cultural group challenge to reconnect with nature and creativity.
Farewell Dinner at the hotel.
Night Stay: Ertha Onyria Marinha
Day 4: Departure
Savor a final breakfast before checking out.
Private transfer to Lisbon Airport.
Our stay at Onyria Marinha was nothing short of perfection. From the moment I reached out to plan a birthday...
Lovely hotel in a relaxing, quiet area. Good facilities and activities for the family. The breakfast was fabulous and Alvaro...
A true hidden gem in Portugal, beautiful in every way. But to really be 5 start room service and basic...
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Location
Retreat
Corporate Atlantic BalanceAmount



















