Tenerife, Spain

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Tenerife, Spain

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← Wellness Travel

Tenerife, Spain

Tenerife Rejuvenation Escape

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Included

4 nights accommodation at Ertha Oceano hotel
Daily healthy breakfast
Access to the Spa & Antiaging medical program
Group yoga sessions & Body & Brain neuro-movement classes
Forest bathing experience in Anaga Rural Park
Breathwork and emotional balance tools
Final consultation & integration practices
All transfers (airport and activities)
Concierge assistance throughout the stay

Gracefully embrace renewal where the ocean meets medical wellness. This 5-day journey at Ertha OCÉANO combines anti-aging therapies, nervous system restoration, and holistic mind-body practices. With oceanfront yoga, thalassotherapy, forest bathing in Anaga Park, and tailored medical treatments, you’ll find the perfect balance of vitality and deep relaxation. Let the sea soothe your senses as you reset, recharge, and return home rejuvenated.

Frequently Asked Questions

What is the capacity of the venue?

The venue can accommodate approx. 192 guests.

Is the food vegetarian or non-vegetarian?

The venue provides both vegetarian and non vegeterian food. Special dietary requirements (e.g., vegan, gluten-free) can be accommodated with advance notice.

Can I customize the retreat program to match my teaching style?

Yes, you're welcome to fully personalize the program including session times, formats, and additional activities.

Does the venue have a dedicated yoga space?

Yes, the venue have a dedicated indoor yoga studio and outdoor rooftop terrace for yoga sessions

What wellness equipment is provided?

Yoga mats, blocks

Is this venue close to the beach?

Yes, Ertha Oceano is located right on the ocean, offering direct access to the sea and natural pools

What activities does the venue offer?

The venue offers a variety of activities at an additional cost, such as hiking, swiming/surfing etc.

Is there a pool on site?

Yes, the venue has multiple swimming pool

Are bathrooms shared?

No, all rooms have private bathrooms.

Are the rooms air-conditioned?

The rooms at Ertha OCÉANO are not air conditioned.

Is there internet available at the venue?

Yes, complimentary Wi-Fi is available throughout the venue.

Are there restaurants nearby?

Yes! there are several restaurants nearby at walking distance.

Is the venue open year-round?

Yes, the venue operates throughout the year

What is cancelation policy?

The booking can be cancelled 90 days before arrival without charges.

How do I proceed with the booking?

You can click on "Enquire Now", fill in your details, and we’ll get back to you — or email us directly at enquiries@ertharetreats.com.

Day 1: Arrival & Settling In
Arrive at Tenerife North Airport and enjoy a private transfer to the hotel. After check-in, you’ll meet with the medical team for an introduction to the Antiaging Program and an initial diagnostic session. Spend the rest of the day unwinding at the Spa before a group dinner at the hotel.

Day 2: Regeneration & Gentle Movement
Start your day with oceanfront yoga followed by a healthy breakfast. Your tailored antiaging treatments will take place at the hotel’s Centre for Health & Prevention. The afternoon is yours to relax, with optional spa treatments available. Dinner is served at the hotel.

Day 3: Forest Therapy & Body Activation
Begin with morning yoga and breakfast, then head to the Anaga Rural Park for a guided forest bathing experience—designed to calm the mind and reconnect with nature. Back at the hotel, rest or enjoy treatments before an evening Body & Brain Class, combining Qi Gong and neuroscience-based movement. Dinner follows.

Day 4: Deep Integration & Vitality
Enjoy your final yoga session in the morning and a nourishing breakfast. A second Body & Brain Class focuses on emotional balance and body awareness. Your antiaging program continues with treatments like cryotherapy or underwater therapy, depending on your medical plan. Spend the afternoon at your pace—journaling, enjoying the pool, or booking a massage—before dinner.

Day 5: Closing & Departure
Optional early morning breathwork by the ocean sets the tone for your last day. After breakfast with sea views, you’ll take part in a final Body & Brain Class for a gentle nervous system reset. If included, a closing consultation wraps up the program before your transfer back to Tenerife North Airport.