Bari Sardo NU, Italy

Bari Sardo NU, Italy

Luxury_SPA_Hotels

Included

  • 5 nights’ accommodation at Ertha Galanias
  • Half board (breakfast & dinner daily)
  • Welcome drink on arrival
  • Yoga shala with full equipment (80 sqm, fits ~18–20 mats)
  • 5x yoga classes with a local teacher
  • Boat tour with lunch
  • Morning coastal hike at Coccorrocci
  • Cooking class
  • Cheese-making or olive oil tasting (TBC)
  • Arrival & departure group airport transfer from Cagliari
  • All local transfers for included activities

The Sardinia Balance Escape is a five-night retreat in Bari Sardo, combining daily yoga, mindful coastal adventures, and authentic culinary experiences. Guests will enjoy morning practices in a fully equipped yoga shala, a scenic hike at Coccorrocci, a private boat tour with lunch, and immersive cooking and tasting sessions with local artisans. Evenings are for connection and relaxation, with fresh Mediterranean dinners included. With comfortable accommodation at Galanias Bari Sardo, half board meals, airport transfers, and all activities arranged, this program offers the perfect balance of wellness, culture, and island serenity.

Frequently Asked Questions

The venue provides both vegetarian and non vegeterian food. Special dietary requirements (e.g., vegan, gluten-free) can be accommodated with advance notice.

Yes, you're welcome to fully personalize the program including session times, formats, and additional activities.

Yes, the venue has Three rooms, Yoga Shala 1, Yoga Shala 2, and the Terrace, measuring 130 square meters, 80 square meters, and 30 square meters respectively

Mats, meditation cushions, blankets, blocks, belts

The venue offers a variety of activities at an additional cost, such as cooking class, guided walk, massage etc,

Yes, the venue has 3 outdoor pool

No, all the rooms have private bathroom

Yes, all rooms are equipped with air conditioning.

Yes, complimentary Wi-Fi is available throughout the venue.

Yes! there are restaurants nearby within 10 mins. of walking distance.

The nearest beach is 10-15 mins. of walk from the venue

Yes, the venue operates throughout the year

  • Please contact us for the cancelation policy

You can click on "Enquire Now", fill in your details, and we’ll get back to you — or email us directly at enquiries@ertharetreats.com.

Day 1 – Arrival & Welcome

  • Group transfer from Cagliari Airport to Bari Sardo
  • Welcome drink on arrival
  • Check-in at Ertha Galanias
  • Evening free to relax by the pool or explore the surroundings
  • Dinner at hotel (half board)

Day 2 – Coastal Energy & Yoga

  • Morning yoga session in the shala with local teacher
  • Breakfast at hotel
  • Morning coastal hike at Coccorrocci with breathtaking views
  • Lunch at leisure (own arrangements)
  • Free afternoon for relaxation or optional spa treatments
  • Dinner at hotel

Day 3 – Culinary Traditions & Wellness

  • Morning yoga session
  • Breakfast at hotel
  • Cooking class with local ingredients and culinary traditions
  • Lunch included during the cooking experience
  • Optional leisure time to rest or swim
  • Dinner at hotel

Day 4 – Sea & Connection

  • Morning yoga session
  • Breakfast at hotel
  • Boat tour with lunch – enjoy Sardinia’s coastline from the water
  • Afternoon free to relax on the beach or explore Bari Sardo
  • Dinner at hotel

Day 5 – Local Flavors & Reflection

  • Morning yoga session
  • Breakfast at hotel
  • Cheese-making or olive oil tasting (to be confirmed)
  • Lunch at leisure
  • Free afternoon for personal time, journaling, or a walk by the sea
  • Closing circle yoga/meditation session
  • Farewell dinner at hotel

Day 6 – Departure

  • Breakfast at hotel
  • Check-out
  • Group transfer to Cagliari Airport for departure

Andrew Richards

Andrew Richards

5 out of 5 stars

2 weeks ago


Lovely hotel in the hill above the beach was super quiet and mostly had the pool all to ourselves most...


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A “Traveller 71” D

A “Traveller 71” D

5 out of 5 stars

2 weeks ago


We stayed there at the second part of our vacation. And what a wonderful place it is. The hotel is...


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Alex Mazzon

Alex Mazzon

3 out of 5 stars

a month ago


In our opinion, overall the hotel is not according to what we paid (220 euros for a standard room with...


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Lisa Vonnegut

Lisa Vonnegut

5 out of 5 stars

a week ago


This stunning resort is just a stone’s throw from the beach. We expected a beautiful hotel, but what we found...


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Jana A.

Jana A.

5 out of 5 stars

a week ago


We had an amazing time! Our room was ideal: spacious, quiet and with a coffee machine. The service is great,...


Read more

Enquire Now

Location

Bari Sardo NU, Italy

Retreat

Sardinia Balance Escape

Amount

From € 1,680.00
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