Cascais, Portugal

Cascais, Portugal

Luxury_SPA_Hotels

Included

  • 3 nights at Ertha Onyria Marinha, single occupancy (Deluxe Room, 1 person per room)
  • Full board: daily breakfast, lunch, and dinner
  • Daily morning yoga & meditation sessions
  • Guided meditation on arrival day
  • Stress Management Coaching session
  • Team Workshop (Day 3)
  • Afternoon team building: city discovery through enigmas & collaborative challenges
  • Access to hotel spa and wellness facilities
  • Private roundtrip transfer Lisbon ↔ Cascais
  • Local transfers for included activities and workshops

Set between the Atlantic Ocean and the Sintra-Cascais Natural Park, this retreat combines luxury, nature, and purposeful activities to nurture well-being and strengthen team bonds. Over four days, participants enjoy yoga, meditation, stress-management coaching, and dynamic team-building experiences, alongside the tranquility of Ertha Onyria Marinha. Highlights include a winery tour with tastings, interactive discovery of Cascais, and a private evening boat tour capped with dinner on the lakefront. Carefully curated meals, full-board hospitality, and seamless transfers ensure a balanced and memorable corporate escape.

Day 1: Arrival & Welcome

Arrive at Lisbon Airport and transfer to Cascais (approx. 40 min by private coach). Check-in at Onyria Marinha Boutique Hotel. Spend the afternoon unwinding at the pool, spa, or gardens.

Welcome Dinner at the hotel, followed by a program introduction and a short guided meditation to set the tone for the retreat.

Night Stay: Ertha Onyria Marinha

Day 2: Stress Management & City Discovery

Morning Yoga in the gardens or by the sea.

Breakfast.

Stress Management Coaching: tools to regulate the nervous system, reduce stress, and find focus.

Lunch at the hotel.

Afternoon Team Building Activity: discover the city through enigmas and collaborative problem-solving, designed to strengthen teamwork and communication while exploring Cascais in an interactive way.

Dinner at the hotel.
Night Stay: Ertha Onyria Marinha

Day 3: Team Cohesion & Creative Flow

Morning Yoga & Meditation in the gardens.

Breakfast.

Team Workshop: engaging group exercises focused on trust, motivation, and communication.

Lunch at the hotel.

Afternoon Team Building Activity: coastal or cultural group challenge to reconnect with nature and creativity.

Farewell Dinner at the hotel.
Night Stay: Ertha Onyria Marinha

Day 4: Departure

Savor a final breakfast before checking out.
Private transfer to Lisbon Airport.

Bob Chess

Bob Chess

3 out of 5 stars

2 weeks ago


Plus points: - nice location - modern facility - quiet Minus points: - indoor kids play room booked out for...


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Obinna Njoku

Obinna Njoku

5 out of 5 stars

a week ago


Our stay at Onyria Marinha was nothing short of perfection. From the moment I reached out to plan a birthday...


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Sidewayk _

Sidewayk _

4 out of 5 stars

2 weeks ago


Lovely hotel in a relaxing, quiet area. Good facilities and activities for the family. The breakfast was fabulous and Alvaro...


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Laura Bos

Laura Bos

4 out of 5 stars

a month ago


We stayed as two couples in mid-June and had a really enjoyable experience. The rooms were incredibly spacious and felt...


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Nadia Alameri

Nadia Alameri

5 out of 5 stars

2 months ago


A true hidden gem in Portugal, beautiful in every way. But to really be 5 start room service and basic...


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Enquire Now

Location

Cascais, Portugal

Retreat

Corporate Atlantic Balance

Amount

From € 1,785.00
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