Bari Sardo, Italy

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Bari Sardo, Italy

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Bari Sardo, Italy

Ciao Sardinia!

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Nina Rose has been practicing yoga since 1993 and teaching since 2005. She began leading international yoga retreats in 2006, bringing groups to beautiful destinations like Mexico, Costa Rica, Morocco, Portugal, and Spain.

Her retreats are thoughtfully designed to offer much more than just yoga — they’re immersive experiences that blend daily practice with local culture, meaningful connection, nourishing cuisine, and the natural beauty of each place. Nina brings warmth, wisdom, and humor to her teaching, and creates a welcoming space for students of all levels to feel seen, supported, and inspired.

Included

5 nights accommodation at Galanias Bari Sardo
Half Board (daily breakfast and dinner)
Access to the yoga Shala with yoga equipment
Welcome Drink on arrival
Activities as outlined in the offer
Complimentary accommodation for the host
Group arrival and Departure airport transfer from Cagliari Airport
Trip Assistant included throughout the stay

Want to see the Program? Click here

Not Included

Visa
Flight Ticket

Activities

All Activities

Frequently Asked Questions

Does the venue offer exclusivity?

No, the venue does not offer full exclusivity. However, your group will have access to private yoga spaces and designated areas for group activities.

Do they offer organic food?

Yes, the venue offers delicious organic meals prepared with fresh, locally sourced ingredients.

Wellness equipment?

Yes, a full range of wellness equipment is available, including yoga mats, blocks, blankets, straps, and zafus for meditation and practice

Yoga spaces?

Yes, the venue offers private yoga spaces exclusively reserved for your group during the retreat.

Are the bathroom private?

Yes, all accommodations come with private ensuite bathrooms for comfort and privacy.

Cancellation policy?

Cancellations are accepted up to 90 days before the retreat start date without penalty.

Is this venue close to the beach?

Yes, the venue is located near Bari Sardo Beach in Sardinia, with easy access to the sea

Does the venue have a gym?

No, the venue does not have a gym. However, the natural surroundings and yoga facilities provide ample opportunities for physical activity and well-being.

Do they serve meat?

Yes, the venue serves a variety of meals, including meat options, alongside vegetarian and organic dishes.

Is there a pool?

Yes, there is a beautiful outdoor pool available for guests to enjoy during their stay.

Do they have air condition?

Yes, all guest rooms and the yoga shala are equipped with air conditioning to ensure comfort.

Do they offer a heated pool?

No, the pool is not heated.

Does the venue offer sheets and towels ?

Yes, high-quality bed linens and towels are provided for all guests.

Is there internet in the venue?

Yes, Wi-Fi is available throughout the property.

Are there restaurants around the venue?

Yes, there are several restaurants in the surrounding Bari Sardo area, offering local Sardinian cuisine and dining options.

Do they allow alcohol?

Yes, alcohol is permitted. Guests can enjoy local wines and other beverages during their stay.

Day 1
Private transfer from the airport to the hotel
Check-in
welcome drinks
Opening circle
Dinner at the hotel, focused on fresh, local cuisine

Day 2
Morning Yoga (1.5 hours)
Breakfast
Coastal hike at Coccorrocci
Free time
Slow flow practice
Dinner at the hotel

Day 3
Morning Yoga (1.5 hours)
Breakfast
Guided boat tour with lunch (subject to weather/sea conditions)
Slow flow practice
Dinner at the hotel

Day 4
Morning Yoga (1.5 hours)
Breakfast
Cheese-making or olive oil tasting
Free time
Dinner at a local seafood restaurant with ocean views

Day 5
Morning Yoga (1.5 hours)
Breakfast
Beach walk and exploration of Bari Sardo town
Cooking class: hands-on Sardinian culinary experience
Dinner at the hotel
Closing Circle

Day 6
Breakfast & check-out
Group transfer to the airport